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Tuesday, December 16, 2008

Baked Chicken



Photo credit: http://www.flickr.com/photos/sophiafoots/

Recipe

2 pieces of chicken thigh (leave skin on as this will preserve the tenderness of the chicken)
4 table spoon of dark soy sauce
2 table spoon of Mixed Herb (or you can mix on ur own - rosemary, thyme, dill, etc)
1 table spoon of Cajun Seasoning
2 table spoon of Pure Honey
1 table spoon of Sunflower Oil (any oil will do, if you have Olive Oil, much better)

Method:

Mix all ingredients including the chicken into a ziplock bag and marinate for at least 2 hours. Then, preheat your normal skillet (non-stick frying pan or better still the griddle) with very minimal amount of oil. Just to grease your skillet litely. Place the two thighs on the skillet, cover it with a lid. Slow cook the chicken for about 45 minutes to 1 hour. You'll have a perfect baked chicken ready for two.
Once the chicken is ready, remove the skin before serving unless you love to torture your heart with cardiovascular disease! Served best while it's hot. The recommended side dishes would be steamed brocoli and baby carrots and mashed potatoes.
Happy cooking :)

2 comments:

rimau manja said...

looks fabulous!!

rimau manja said...

i have a recommendation, to those who likes it extra hot hot and also helps to increase your metabolic rate...sprinkle some cayenne pepper on top